Hey everyone,
Thanks for the notes everyone. I really appreciate it. I know the notes they put on the western states 100 site can be a little confusing. I'm writing an entry regarding my DNF at the Western States 100. . I started getting sick around mile 14, but was still on a sub 24 hour pace past Red Star Ridge. I felt good going in, but somehow the altitude got me messed up and I lost significant time going into Duncan Canyon. My legs were fine but I wasn't taking in enough nutrition. On the way to Robinson, the elevation drops into the bottom of the canyon and I started killin' it, passing 15-20 people. I dumped the Hammer Gel, which was causing me to puke with the gel sticking in the back of the throat. My crew at DC gave me Boost, which went down smooth. I chatted with a number of people as I moved up the hill. My legs felt awesome, I was able to hit the downhills at 9 min/mile, and my climbing was quickened. But on the final climb to Robinson, going back up again in elev., I lost 5-7 minutes when I puked the undigested Boost in my system. I kept going, got into Robinson, and let me crew take care of me. I stayed for 15 minutes when I puked the water they gave me. Funny thing was, I was only 3 lbs. under weight from 177 lb. at start. Doctor said it was elevation, checked me out, and let me go. The bug hit me again on the way to Miller's Defeat and I had to slow down. I still got in there with 50 min to spare. Puked again, went to lay down and make final decision later, but they let me sleep until it was a couple min. after the cutoff. I drank some 7 up and perked up. With how that worked and how I was disgusted with how gu20 and gatorade were making my stomach feel, I should of had them fill both bottles with 7 up (for the short term sugar) and leave with 15 before cutoff. Felt bad, but what was done, was done. I've got Badwater in few weeks, I love heat, so I guess that will be my personal Super Bowl now. Not finishing WS, for me personally, just puts added importance on getting a time in the low-30 hours there. It sucks, but it is what it is. My legs felt great on the way home as I scarfed down a big burger, fries and shake, and feel awesome, so I went for another long run to keep it up. Every time I go out there in a race like this, I carry not only my own expectations of self, but also the support, prayers and well-wishes of a lot of people. I'm just praying for myself right now that I can get a little God-power to deal with all the challenges at Badwater again. I'll always know that I never quit and that no matter what I think about not finishing, it always pales in comparison to the other things in my life such as my family, my friends, my church and my work with children in Africa. My character is neither blemished by defeat or made golden in victory. I may be only as good as my last race, but Badwater and redemption awaits…… Jonathan
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I read about it some days ago in another blog and the main things that you mention here are very similar
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