Wow…..it’s already May 9, 2007. I can’t believe in 2 and half months, Badwater will officially begin. On top of that, it’s only 6 and a half weeks until the Western States 100. Argh! I’m still working out the kinks in my right knee, so I’m looking forward to a great race in Reno on 5/19 to really test it out. A great run at the Silver State 50 may be just what the doctor ordered. You can never underestimate your body’s need to rest and recover from injury. While our bodies are amazing instruments, I’ve also come to realize that the body can be stubborn when necessary. The body is designed with self-preservation in mind, so it is never looking to put itself out of commission. It is the never ending dialogue between the body, mind and spirit that is the most fascinating thing. They are each stubborn in their own right, so it’s interesting sometimes to see who wins out. I wonder what a dialogue between the three would look like…..
Body: Ok, I’m done. I’m beat.
Mind: I’m usually not in agreement with you, but this time I have to agree.
Spirit: No way, I will not let you quit.
Body: Aw, come on, you’ve proved your point. You did 50 of the 100 miles.
Mind: What a minute, did you say 50? That means we’re more than half way.
Spirit: That’s right, which also means you have less distance to travel than
you’ve already traveled.
Mind: That’s right. Come on, Body, did you hear that?
Body: Oh, I heard it. I’m not very happy about it, but I heard it.
Mind: So, what do you say?
Body: Well, I guess I could give you a few more miles.
Spirit: Yeah! That’s what I’m talking about.
I’ll try to include about 40-50 miles of running in the week leading up to the Silver State 50, to give myself a 100 mile week. I’ll try to put in another 90-100 miles each of the following three weeks as a way to cap off the training cycle (which includes the San Diego Rock N’ Roll Marathon June 3) before the two week slow down leading to Western States. This week, it looks like I’ll probably get in about 60, which is a bit of an off-week. However, I’d say it was acceptable considering the circumstances……
It’s exciting to be able to share in my brother Daniel’s college graduation coming this Saturday. Daniel is earning an associate’s degree from Patton College in Oakland, and he’s definitely worked hard for it. There’s been ups and downs along the way, as in any journey. In the end, he was able to pull through and do so with excellent grades to show for it. I don’t know if future schooling is in the cards for him, but the rest of family and I are proud of what he’s accomplished. It’s all rather simple; talent + work = results. The work portion of the equation is always the hardest to master and the easiest to apply, and yet it is the talent portion that we desire the most. Go figure.
I think the graduation ceremony probably takes precedence of any long run on Saturday, hehe. Maybe, I’ll just have to run late at night on Saturday….we’ll see. For those that think 100 miles running is a long journey, make sure to thank all the mothers out there on Sunday. Being a mother is like running a marathon day after day, trying to take care of all the responsilities that come with it. So to my mother and to all of yours; Cheers!
Stay strong and keep movin’. God bless.