It's been crazy at work, which has eaten into the time I get to do things like update the website. However, I've been training hard for the Angeles Crest 100. In addition to doing trail maintenance work for 8 hours as a requirement for the race, I spent last weekend in Angeles Crest forest camping with friends from church at SGVAC and the youth group at their end of the year trip. One of the primary benefits was a chance for me to spend a couple days at 7000 ft. elevation and above. We took the youth for a nice hike up to 8000 ft. elevation on Saturday. On Sunday, I had time for a 15 mile run from 6800 ft. elevation to the top of Mt. Baden-Powell (9400 ft. elevation) and along the ridge line above 8500 ft. elevation. I have to say, the 360 degree views of San Bernadino/Los Angeles County as well as Mojave were incredible. Too bad I forgot to bring my camera to take pictures and video. I really enjoyed the trip as an opportunity to interact with the youth I had worked with previously as well as see old friends again. The run was just an added bonus. Before the AC100 , I will have run two 50ks, a 50 miler and a 100k. These runs have been a great way to test out an antacid pill that so far has yielded great results for preventing upset stomach during runs. I'm confident they will allow me to push hard again and go for another 100 miler PR at the 2007 AC100. I'll just have to race hard and see what happens.
Thanks again for your support, keep movin', stay strong, and God bless.